It is often difficult to cook with such low calories and this HCG recipes Phase 2 book is just what you need to get you through the entire phase. The benefits of having this book are endless.

The benefits of HCG recipes phase 2 book

With this list, you will get a restaurant like food each time and still manage to lose weight that has happened never before.
The book is easy to follow and understand clearly. The recipes are also simple and do not need much expertise to cook them.
The HCG recipes Phase 2 book contains the endless list of HCG recipes and explains how to make them. The list is so vast that it can easily last even for the longer HCG program of 40 days. The recipes include the right portion of each ingredient and the method to cook each of them.
The endless list for lunch and dinner recipes with importance to the different healthy salad dressings.
Delicious dessert recipes made with the only few options that you will be left wondering, one can actually cook such with the least possible ingredient.
There also are some smoothie recipes that can be used as a dessert or for snacks.
The book includes

The book explains the list of acceptable and non-acceptable food items while on the Phase 2 of the HCG weight loss program. It also explains the right method to follow the program. It shows all the drinks that are acceptable to take during this phase 2. These drinks are low calorie and do not jeopardize the HCG at all.

The basic protocol to follow the HCG program is explained in the first section of this HCG recipe book. The second section deals with the various tips and methods that are mandatory for all to have successful weight loss. The do’s and don’t’s and also the food or things that one should avoid during this Phase 2 is also given.

The next section recommends the way you can increase the weight loss pace or how to achieve the maximum weight loss. It also deals with the ways t=by which you can maintain the ideal weight. The drinks section is an additional section for your benefit.

Difference from other books

In most other HCG recipe books the wide information about each and every minor detail will not be given. Usually there will be just the do’s and Don’ts, acceptable food items, items that should v]be avoided and only some sample recipes. Or it may only have the recipes. The HCG recipe Phase 2 book for the weight loss program includes all the information, protocol, recipes and other details. This is available as e-book so comes cheaper.

What is a bland diet? It is a diet specially set to treat certain gastrointestinal or stomach problems such as heartburns, ulcers and gas.

mediaimage
An answer to a question, what is a bland diet, is that it is a simple treatment for people suffering from any one or more gastrointestinal disorders such as chronic gastritis, ulcer, esophagitis and dyspepsia.

Bland diet is a dietary regimen for people suffering from stomach disorders. Hence, it is quite understood that ingredients of a bland diet are soft food items, which are easy to digest with a capacity to keep the acidity to low levels. Questions about diet may be asked to your physicians and he/she can suggest the diet or recommend a dietician to do it.

Diet medical questions may include the queries about the food stuffs to eat and food stuffs to avoid during the time while a person experien ces any gastrointestinal disorders. However, before a dietician could decide the bland diet for a person, he/she needs to seek answers to several medical questions related to the person such as any food allergies or irritations associated with any food items and emotions medical questions of people.

Bland Diet:

The diet prescribed as a bland diet will include food items that are easy to digest and low in fiber and acid contents. Even giving up alcohol and smoking is advised while patient is on bland diet. Also a patient is advised to have 4 to 6 light meals after regular interval to avoid heavy and large meals.

Chewing food properly and eating slowly helps in the digestion of the food. Adequate sleep, avoiding smoking and controlling anxiety are supportive treatments for the standard treatment of the problem.

Allowed Food Items:

• Dairy Products
Milk, cheese, yogurt with low-fats and other dairy products are easily digested and hence, can be included as a part of bland diet. However, there is no restriction on ice-creams and one may consume even ice creams during bland diet, but it should not have any product such as nuts that are not allowed in bland diet.

• Fresh Fruits and Vegetables
Fresh vegetables and fruits are allowed to a bland dieter. However, while carrot, squash, green peas are good to eat in a bland diet, broccoli, onions and green peeper should be avoided as it forms gas. In fruits, oranges, grapefruits, and bananas are allowed.

• Proteins
Protein requirement of the body, while on a bland diet should be met with soy products and meat. Fried chicken and greasy hamburgers are not allowed to be consumed, while grilled and baked chicken is allowed.
Low-fat peanut butter and eggs are also efficient to meet the body’s protein requirement in a bland diet.

• Carbohydrates
Carbohydrates are contained in whole grain breads, pasta, oatmeal, corn flakes, white rice and sweet potatoes. All these food items are allowed.

Bland diet is designed for treating certain medical circumstances such as gastrointestinal problems. Hence, to answer what is a bland diet, we can say that this is a diet that aims at improving the digestion with the help of a timed-routine diet and soft to digest food items. Once the problem is controlled patients can return to their normal diet.

Sweety (Anushka) is a cute looking girl who suffers from overweight problems. Even after so many attempts, his mother can not marry. Disappointed by the rejection all the time, Sweety decides not to marry in the near future.This is also the time when she meets Abhi (Arya), an NRI who makes documentary films. Sweety falls in love with Abhi and begins to get closer to him. Twist in the tale arises when Abhi starts shifting his loyalty to his stylish close friend Simran (Sonal Chauhan).Disappointed by the rejection again, Sweety decided to join a weight loss program called Size Zero. Sweety will succeed in reducing weight? What are the problems she faced during this period? and she will win her love back? Which forms the rest of the story.

Plus Points: -

It would not be exaggeration to say that Anushka is the only actress in Tollywood who can remove this role. Heroin stars is just beautiful and makes the audience fall in love with his character and problems. Anushka is busy in his character and hard work she has put on weight clearly shows on screen.Arya gives broad support to Anushka and performs well in his role. Prakash Raj impresses once again with its unique character. Sonal Chauhan is capable in his role and provides the necessary eye candy.First half of the film is very good with great entertainment and beautiful emotions. Special mention should also go to the way Anushka carried with her costumes. It looks cute and convinces a look chubby completely. Urvashi is impressive in the role of the mother of Anushka.

Negative points: -

Once again, another film Tollywood falls flat during the second half. After telling the film convincingly during the first part, manufacturers are focusing on things that could be easily softened down.What should have been a love affair with the very emotional and looking cute is spoiled with unnecessary window size zero weight loss program. The film deviates slightly during the second half of certain undesirable scenes and emotions take center stage. Simplicity, romance and kindness in the film is lost and makes tedious things.

Technical aspects:-

The PVP production values are good and credit should go to them to come in advance to try a script like this one. camera work is very good and emphasizes Anushka and area very well. Scenario dropped during the second half of the film loses its grip a little. The edition is elegant and music M Keeravani score gels with the mood of the film as well.
Coming to the Director Prakash Kovelamudi, it was just for this film. From the story, star cast and performances, he managed to do a decent job. he had taken a little more care during the second half of the effect and to connect would have been even better.

Verdict:-

Overall Size Zero is a film that has some interesting moments from his path. interesting premise and a superb first half are positive basis of this film. If you can ignore the second half mediocre and predictable nature of the script, you can easily give this film a shot for an amazing performance Anuhska and some feel good moments.