The HCG Recipes Phase 2 Book for Weight Loss

It is often difficult to cook with such low calories and this HCG recipes Phase 2 book is just what you need to get you through the entire phase. The benefits of having this book are endless.

The benefits of HCG recipes phase 2 book

With this list, you will get a restaurant like food each time and still manage to lose weight that has happened never before.
The book is easy to follow and understand clearly. The recipes are also simple and do not need much expertise to cook them.
The HCG recipes Phase 2 book contains the endless list of HCG recipes and explains how to make them. The list is so vast that it can easily last even for the longer HCG program of 40 days. The recipes include the right portion of each ingredient and the method to cook each of them.
The endless list for lunch and dinner recipes with importance to the different healthy salad dressings.
Delicious dessert recipes made with the only few options that you will be left wondering, one can actually cook such with the least possible ingredient.
There also are some smoothie recipes that can be used as a dessert or for snacks.
The book includes

The book explains the list of acceptable and non-acceptable food items while on the Phase 2 of the HCG weight loss program. It also explains the right method to follow the program. It shows all the drinks that are acceptable to take during this phase 2. These drinks are low calorie and do not jeopardize the HCG at all.

The basic protocol to follow the HCG program is explained in the first section of this HCG recipe book. The second section deals with the various tips and methods that are mandatory for all to have successful weight loss. The do’s and don’t’s and also the food or things that one should avoid during this Phase 2 is also given.

The next section recommends the way you can increase the weight loss pace or how to achieve the maximum weight loss. It also deals with the ways t=by which you can maintain the ideal weight. The drinks section is an additional section for your benefit.

Difference from other books

In most other HCG recipe books the wide information about each and every minor detail will not be given. Usually there will be just the do’s and Don’ts, acceptable food items, items that should v]be avoided and only some sample recipes. Or it may only have the recipes. The HCG recipe Phase 2 book for the weight loss program includes all the information, protocol, recipes and other details. This is available as e-book so comes cheaper.

A Quick Look at Some of Today’s Most Effective Diets

The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.

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The Idiot-Proof Diet

The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.

The ‘calorie shifting’ model takes place because you eat every two and half hours. The theory is that because your body is consuming calories (energy) constantly throughout the day, it’s always in ‘burning calories’ mode instead of the ‘saving calories’ mode.

When you sign up for the diet, you get access to a diet handbook, an 11-day diet-plan and a diet calculator. You get to pick what foods you like to eat so don’t think that you’ll be tarving in this diet!

NutriSystem

The NutriSystem way of dieting is all about proper meal planning. People love this diet because it takes away the burden of trying to figure out what to eat during their dieting phase. You see, a lot of people actually get confused as to what they can eat when they want to lose weight. That’s not really surprising because there’s so much information out there and for every yay sayer, there is a nay sayer so it’s really tough to know what to eat.

However, with NurtiSystem, they do all the meal planning and portion controlling for you. You just need to sign up to any of their diet programs (e.g., Women’s Program, Men’s Program, Vegetarian Program, etc.) and order a multi-day (usually for 28 days) diet program.

After you choose your diet program, a menu is presented to you and you simply choose what you want to eat. The meals are then delivered to your doorstep at various intervals during your diet program.

The South Beach Diet

The South Beach Diet is popular because the name alone conjures bikini-clad bodies! Add to that the fact that it was founded by a cardiologist, Dr. Arthur Agatston, then you have a sort of ‘doctor recommended, doctor approved’ seal on the diet as well.

At first glance, the South Beach Diet looks a lot like the Atkins Diet in the sense that it restricts carbohydrates during the initial phase of the program (there are 3 phases). The first phase (14 days) encourages ‘normal eating’ in the sense that you can pretty much eat whatever you want but you must NOT eat bread, rice, potatoes, pasta, or baked goods. Fruit is also not allowed. No sugar. No alcohol.

The second phase allows you to SLOWLY introduce these items back into your diet but at lesser levels that you consumed them before of course. The third phase is more about general maintenance.

Weight Watchers

Probably one of the longest running diet programs out there is Weight Watchers. It believes in the overall approach where food, exercise, behavior and support are addressed.

Weight Watchers is known for advocating a point system for foods. Using this system, one calculates the calorie intake of the foods he or she eats. The number of points you can have in a day varies depending on your weight. The beauty of the program is that there are no gut-wrenching food restrictions so you never feel deprived of anything. However, the point system teaches you how to balance your meals so that even if you indulge on one food item, you don’t go overboard and consume too much in a day.

Size Zero Telugu Movie Review Rating

Sweety (Anushka) is a cute looking girl who suffers from overweight problems. Even after so many attempts, his mother can not marry. Disappointed by the rejection all the time, Sweety decides not to marry in the near future.This is also the time when she meets Abhi (Arya), an NRI who makes documentary films. Sweety falls in love with Abhi and begins to get closer to him. Twist in the tale arises when Abhi starts shifting his loyalty to his stylish close friend Simran (Sonal Chauhan).Disappointed by the rejection again, Sweety decided to join a weight loss program called Size Zero. Sweety will succeed in reducing weight? What are the problems she faced during this period? and she will win her love back? Which forms the rest of the story.

Plus Points: -

It would not be exaggeration to say that Anushka is the only actress in Tollywood who can remove this role. Heroin stars is just beautiful and makes the audience fall in love with his character and problems. Anushka is busy in his character and hard work she has put on weight clearly shows on screen.Arya gives broad support to Anushka and performs well in his role. Prakash Raj impresses once again with its unique character. Sonal Chauhan is capable in his role and provides the necessary eye candy.First half of the film is very good with great entertainment and beautiful emotions. Special mention should also go to the way Anushka carried with her costumes. It looks cute and convinces a look chubby completely. Urvashi is impressive in the role of the mother of Anushka.

Negative points: -

Once again, another film Tollywood falls flat during the second half. After telling the film convincingly during the first part, manufacturers are focusing on things that could be easily softened down.What should have been a love affair with the very emotional and looking cute is spoiled with unnecessary window size zero weight loss program. The film deviates slightly during the second half of certain undesirable scenes and emotions take center stage. Simplicity, romance and kindness in the film is lost and makes tedious things.

Technical aspects:-

The PVP production values are good and credit should go to them to come in advance to try a script like this one. camera work is very good and emphasizes Anushka and area very well. Scenario dropped during the second half of the film loses its grip a little. The edition is elegant and music M Keeravani score gels with the mood of the film as well.
Coming to the Director Prakash Kovelamudi, it was just for this film. From the story, star cast and performances, he managed to do a decent job. he had taken a little more care during the second half of the effect and to connect would have been even better.

Verdict:-

Overall Size Zero is a film that has some interesting moments from his path. interesting premise and a superb first half are positive basis of this film. If you can ignore the second half mediocre and predictable nature of the script, you can easily give this film a shot for an amazing performance Anuhska and some feel good moments.